Sport psychology defined as a science in which the principles of psychology are applied in a sport and exercise setting. Meaning of these principles are often applied to enhance performance however a true psychologist is interested in much more than performance enrichment and sees sport as a tool for human enrichment. The psychologists are interested in helping every sport participant reach his or her potential as an athlete.
It is an exciting subject dedicated to the enhancement of both athletic performance and the social-psychological aspects of human enrichment. In simple terms sport psychology is the study of the effect of psychological and emotional factors on sport performance, and the effect of sport involvement on psychological and emotional factors. These psychological and emotional factors can be fine-tuned and learned which can have a positive effect on athlete’s performance in sport and his overall psychological and emotional makeup.
