The Goals of Health Psychology

Health psychology emphasizes the role of psychological factors in the cause, progression  goals and consequences of health and illness.

The aims of health psychology can be divided into understanding explaining developing and testing theory; and putting this theory into practice. Health psychology aims to understand explain develop and test theory by:

(a) Evaluating the role of behavior in the etiology of illness. For example Coronary heart disease is related to behaviors such as smoking, cholesterol level, lack of exercise high blood pressure and stress. Many cancers are related to behaviors such as diet, smoking, alcohol and failure to attend for screening or health check-ups. A stroke is related to smoking, cholesterol and high blood pressure. An often overlooked cause of death is accidents. These may be related to alcohol consumption, drugs and careless driving.

(b) Predicting unhealthy behaviors. For example:
Smoking, alcohol consumption and high fat diets are related to beliefs. Beliefs about health and illness can be used to predict behavior.

(c) Understanding the role of psychological consequences of illness could help to alleviate physical symptoms such as pain, nausea and vomiting. Understanding the psychological consequences of illness could help to alleviate psychological symptoms such as anxiety and depression.

(d) Evaluating the role of psychology in the treatment of illness. For example:
If psychological factors are important in the cause of illness, they may have a role in its treatment.
Treatment of the psychological consequences of illness may have an impact on longevity.. Health psychology also aims to put theory into practice. This can be implemented by:

(e) Promoting healthy behavior. For example:
Understanding the role of behavior in illness can allow unhealthy behaviors to be targeted.
Understanding the beliefs that predict behaviors can allow these beliefs to be targeted.
Understanding the beliefs can help these beliefs to be changed.

(f) Preventing illness. For example:
Changing beliefs and behavior could prevent illness onset.
Behavioral interventions during illness (e.g., stopping smoking after a heart attack) may prevent future illness. Training health professionals to improve their communication skills and to carry out interventions may help to prevent illness.

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